Between raising a child with severe special needs, constant financial stress, and facing several life changing events, I found myself not too dissimilar to that of a shipwreck—sunken, battered, and broken; a non voluntary hospital visit being my own proverbial ship-sinking ice burg.

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I spent the next few years rebuilding my ship, reviewing and learning to implement what I learned from my 7 years of studying psychology in college in a desperate attempt to better my life. In that time I gradually learned how to take care of myself—body, mind, and spirit. It was, and still is, a journey steeped in a commitment to growth. It has been without a doubt the most important journey I have ever embarked upon, and I have found a passion in helping others start their own journey of self discovery, love, and growth.